The Trim Challenge is what's commonly referred to by people across the country as "The 24 Day Challenge". On this website, we've given different "Challenges" to correspond to the different Product Families in the AdvoCare Product Line - Trim, Active, Performance Elite, Well and SYS Skincare.
For many, The 24 Day Challenge (aka "The Trim Challenge") is a perfect way to get started. Whether your goal is to trim up, perform better, or just to strive for your optimal wellness, this a great place to start.
This is an innovative 24 day program to help you with healthy, sustainable weight management. It features several of AdvoCare's carefully formulated nutritional products. There are no complicated meal plans and this is not a "fad diet". You will see positive results when you follow the simple directions.
We suggest that every 90 days, you repeat The Herbal Cleanse Phase of the 24 Day Challenge, so mark your calendar and get started today! For suggestions on what to do when you've finished your 24 Day Trim Challenge, click on the Days 25+: Beyond the Challenge page.
24 Day Challenge Bundle
Each 24 Day Challenge includes:
- One box of Meal Replacement Shakes - Chocolate
- One box of Herbal Cleanse - Citrus
- One bottle of OmegaPlex®
- One box of AdvoCare Spark® - Mandarin Orange
- One box of AdvoCare Spark® - Fruit Punch
- Your choice of one box of MNS® 3, MNS® Max C, or MNS® Max E
Days 1-10 Cleanse Phase:
The first ten days are about cleansing your body of toxins and preparing for optimal nutrient absorption, and you may enjoy weight loss as well!*
- Herbal Cleanse-Citrus: helps to cleanse and detoxify your body.*
- OmegaPlex®: essential fatty acids for increased overall wellness.*
- AdvoCare Spark®: nutritionally-advanced energy*
Days 11-24 Max Phase
Give your body the best tools you need to achieve your next weight management goal during days 11-24!*
- Metabolic Nutrition System (MNS®): Your choice of Max C+ (appetite control), Max E+ (energy), or MNS® 3 – for weight management, appetite control and overall wellness.*
- Meal Replacement Shake - Chocolate: Complete nutrition in a great-tasting shake!
- AdvoCare Spark®: nutritionally advanced energy*
Companion Products & Your Challenge
For maximum results, companion products can be used in conjunction with the products that come with your 24-Day Challenge Bundle. Although not officially part of the 24-Day Challenge, these products are fantastic complements to the program and can help target your specific needs. It is important to stay in contact with your AdvoCare coach to ensure you are using these products at the proper times and phases during the 24-Day Challenge.
Catalyst provides a blend of essential branched-chain amino acids and L-glutamine to fuel your body with the muscle-building components it needs.* Catalyst helps repair and protect muscle, and provides the essential amino acids needed to maintain and promote lean body mass, endurance and strength.* Catalyst helps rid the fat and retain muscle when used in combination with a healthy diet, exercise, and other AdvoCare products such as Meal Replacement Shakes or Muscle Gain
ThermoPlus® is an innovative weight-loss enhancer that contains key botanical extracts to help support efficient metabolism and suppress appetite.* Together, they provide powerful support for stimulating fat oxidation and healthy metabolism when used in conjunction with a healthy diet and exercise.*
Carb-Ease® Plus is a full-spectrum product that helps support weight management and body composition.* Carb-Ease Plus contains ingredients that help inhibit the breakdown of fats and particular carbohydrate molecules so that the body is less likely to absorb them.* It also helps maintain weight and healthy blood glucose levels by reducing the negative effects of excessive carbohydrate consumption.*
AdvoCare Workout Series
The AdvoCare Workout Series Can You 24 is a two-disc DVD set, which includes seven workouts, 24 exercises per workout, a ColorTrack tool that encourages all levels of exercise, takes only 24 minutes, and requires no equipment! As an added bonus, it is led by some of our top AdvoCare Independent Distributors.
Choose how you track your challenge!
Download the app or print your materials
Download the App!
Print the ChallengeFitness Assessment
Color | Black & White
Instructions for MNS® 3
Instructions for Max E
Instructions for Max C
24 Day Challenge Cookbook
Check out some recipes here!
10 Day Herbal Cleanse
Max Phase (Days 11-24)
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.